• Road
  • Mountain
  • Cyclocross
  • Triathlon
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Cycling Coach Ash Powell

With over ten years full-time coaching experience following a competitive career where he was once the 5th ranked professional road racer in the US, Ashley Powell has coached road, mountain, cyclocross, and triathlon; men and women; juniors to masters; rec-riders to state and national champions; from California to Carolina, New York to Italy. Most of his clients retain his services for two or more seasons, and their testimonials reveal a coach who respects, understands, and cares about his athletes, a refreshing change in an "industry" where clients have become numbers.


Winning

Phil Short wins

Phil Short

Road/Cyclocross

Phil Short wins the first race of the Pro/1/2 Berger Hardware Cyclocross series in Raleigh, NC

What's Happening

Catup.com team jersey

 

Catup.com is proud to be title sponsor of

Capital Cycling Club in Apex, NC.


 

Winning

Charkie Huegel wins

Charkie Huegel

Road/MTB/Cyclocross

1st Place Cat 3 at Bicycle Post Uptown Crit in Greenville, NC
June update: Cat 2 upgrade and in the Catup team jersey!

What's Happening

Congratulations to Shaun Walsh SC State Masters 45+ Crit Champion!

Congratulations to Langston Powell SC State Masters 45+ TT Champion!

Congratulations to team rider Johnny Mitchell SC State Cat 3 RR Champion!

Congratulations to Evie Edwards Maryland State Cat 1/2 Cyclocross Champion!

Shaun Walsh 2nd Cat 4 All That Jazz Criterium

Johnny Mitchell 1st Cat 3 All That Jazz Criterium for Catup.com team

Johnny Mitchell 1st Cat 3 Dilworth Criterium for Catup.com team

Johnny Mitchell 2nd Cat 3 Spartanburg Criterium for Catup.com team

Brad Veasey 3rd Cat 4/5 Walterboro Criterium for Catup.com team

Johnny Mitchell 2nd Cat 3 SC State Crit Champs for Catup.com team

Shaun Walsh 1st 35+45+ I'ON Smackdown Criterium

Shaun Walsh 1st Cat 4 Winthrop Lake Criterium

Bernard Cobb 1st Cat 3 Asheboro Criterium for Catup.com team

Johnny Mitchell 2nd Cat 3 Asheboro Criterium for Catup.com team

Johnny Mitchell 1st Cat 3 Denton Criterium for Catup.com team

Nick Sparler 2nd at Old Salem Criterium for Catup.com team

Marc Williams 2nd Pro 1/2 Gaffney Friday Night Fights Crit

Sam Hamilton 3rd Cat 4 Gaffney Friday Night Fights Crit

Jeff Bopp 1st Cat 3 Overall title Crossroads Classic!

Jeff Bopp 3rd Cat 3 Crossroads Classic, Statesville Crituium

Jeff Bopp 1st Cat 3 Crossroads Classic, Mocksville Criterium

Evie Boswell-Vilt and Georgia Boswell 1st 110+ womens tandem NATIONAL Champs! So it was a field of 1, but hey, it's 110+!

Gordon Whittaker 2nd Cat 3 French Broad TT for Catup.com

Meaghan Scott 1st Cat 3/4 Women Onslow County RR!

Jeff Bopp 2nd Cat 3 Onslow County Criterium

Jeff Bopp 1st Cat 3 Raleigh Series Critium

Evie Boswell-Vilt 1st Open Women Rockhill Omnium!

Gordon Whittaker 1st Cat 3 Piedmont Triad Omnium TT for Catup.com

Meaghan Scott 1st Cat 4 Women Piedmont Triad Omnium Criterium

Gordon Whittaker 1st Cat 3 Lowes Motor Speedway TT for Catup.com

Jeff Bopp 3rd Cat 3 Raleigh Criterium

Langston Powell 3rd Master 45+ Domestique Sports Circuit Criterium

Ken Oglesby 2nd Cat 3 Domestique Sports Circuit Criterium

Toby Selix 3rd Master 35+ Georgia State RR Championships

Gordon Whittaker 1st Cat 3 Georgia State RR Champs for Catup.com

Jeff Bopp 2nd Raleigh Criterium

Sam Hamilton 1st Cat 4 High Point City Criterium

Thomas Armour 1st 45-49 White Lake Sprint Triathlon!

Evie Boswell-Vilt 2nd Open Women High Point City Critium

Meaghan Scott 2nd Cat 4 Women High Point City Criterium

Sam Hamilton 3rd Cat 4 POA Criterium Series #2 for Catup.com team

Gordon Whittaker 1st Cat 3 Lowes Motor Speedway TT for Catup.com

David Johnson 2nd Cat 3 Dylan Mitchell Memorial Crit

Gordon Whittaker 1st Cat 4 Dylan Mitchell Crit for Catup.com team

Nick Sparler 1st Cat 3 Dilworth Criterium for Catup.com team

Gordon Whittaker 1st Cat 4 POA Crit #1 for Catup.com team

Marc Williams 1st Pro 1,2 SC State Crit Championships for Catup.com

Langston Powell 1st Masters 45+ 321 TT Series #1

Bernard Cobb 1st Cat 3 321 TT Series #1 for Catup.com team

Gordon Whittaker 1st Cat 4 321 TT Series #1 for Catup.com team

Thomas Armour 3rd 45-49 Azalea Festival Sprint Triathlon

Gabe Salinas 3rd 35-39 Azalea Festival Sprint Triathlon

Meaghan Scott 1st Cat 4 Women Greenville Criterium!

Nick Sparler 3rd Cat 3 Forest Acres Criterium for Catup.com team

Nick Sparler 1st Cat 3 NC Winter Cup Cross Series #2 for Catup.com

Whoa! Evie Boswell-Vilt is #1 ranked 30+ woman in the US!

Featured Testimonial

cyclocross testimonial pic

Dr. David Groen

Cyclocross/Road

"Ashley knows that there is a life outside of bike racing, and he’s designed my plan around my life; not the other way around."

What's Happening

Catup.com team jersey

 

Catup.com is proud to announce title sponsorship of Palmetto Velo Cycling Club in Columbia, SC. www.palmettoveloracing.com


Update: Team rider Marc Williams upsets the big guys winning the SC State Criterium in Charleston!

Featured Testimonial

triathlete testimonial pic

Gabe Salinas

Triathlon/Road

"I could tell from his demeanor that he was not only a smart guy but a person that actually cared about who he worked with."

What's Happening

Evie Boswell-Vilt over cyclocross barriers

 

Catup.com is proud to announce its support of a new elite women’s cycling team. Directed by national silver medalist and Catup.com athlete Evie Boswell-Vilt, the team's title sponsorship is not officially confirmed, but negotiations with a prominent national bicycle retailer and a German automobile maker sound promising....


Update: Performance Bicycle is a confirmed sponsor! Check out Evie's page on the team site.